I grew up in Republican household with the belief that our great government should let our great people decide, and act on things for ourselves. I think that's a fine mentality to have about consenting adults, but for children's health, I have a different perspective.
I think a highly packaged food diet harms children. I think that kids who live with parents who are ignorant of nutrition deserve to have their schools, their churches, their community centers looking out for them. I think the government should help everyone who feeds children including schools, restaurants, churches, etc. understand what it is they are feeding kids, and what it can do to a child's health if it is not eaten in moderation. The government should also encourage organizations, and institutions feeding kids to do so in a nourishing way, not a health damaging way. The government should enable operations to feed kids real food. These kids are our people, our work force, our community. They deserve health from anyone who can give it to them.
Junk Food in Moderation
Moderation does not mean packaged cereal or a cereal bar for breakfast, a lunchable and capri son for lunch followed by mac and cheese with a hot dog for dinner, filled in with goldfish and chex mix for snacks. That is a 100% packaged food diet, and even though some of those items contain whole grains, proteins, fruit juice and are enriched with vitamins and minerals, it is not sufficient nourishment for a growing and developing child.
Why, oh why do people think that the government is trying to impose nanny state, when it is trying to protect children from harm?
A Nation of Sick People
What will happen to our nation when the majority of our current, next and future generations have serious health concerns?
- I'm not just talking about medical bills and high costs of health.
- I'm talking about lost productivity for working adults who spend a lot of time at a Dr office or hospital managing conditions like high cholesterol, high blood pressure, heart disease, diabetes, overweight, sleep apnea, depression etc.
- I'm talking about our great nation not being able to innovate, develop and prosper because our population is too sick to thrive. That means a depressed economy, poor job conditions. I don't know about you, but I want my kids to have great job opportunities when they get out of college.
- I'm talking about your kids dealing with death among their peers as young people. Dealing with early death of their future spouses, friends, co-workers. The next generation will bear a lot of grief losing loved ones before old age.
Maybe your kids are fine because you know better, but what about the other kids in the class who can't learn because their brain doesn't have the nutrients it needs to pay attention and sit still, causing classroom disruptions and making it hard for the teacher to teach all the students, including your healthy child?
Maybe your child will be healthy as an adult because they eat right, but what happens when their best friend who ate a packaged food diet and their boss at work and uncle have serious health concerns, possible early death because they didn't eat right. Now your healthy adult child is needlessly experiencing a lot of grief losing loved ones.
Your healthy adult child will have co-workers who constantly miss work due to health concerns and he will have to pick up the slack for them in their absence. Being overburdened at work will make your child lose precious time with his wife, kids, family and friends.
Do we really want to march forward singing the tune of "I'm taking care of my family, you take care of yours?"
It's not about trust here. I trust most parents to do the right thing for their kids. Sure there are some parents who didn't really want to be parents that can't get their sh*t together. But there are many many many capable, loving, attentive parents who are unknowingly damaging their childrens' health because it is counter-intuitive that the majority of the food in the grocery store is health damaging. The damage is subtle. You don't know until it's too late, and then when you do know, you can't point the finger at this ingredient or that eating habit.
The medical community is still trying to figure out what causes all of our health problems. Is it GM foods? Is it chemical additives in our food? Is it lack of real nutrients? Is it an imbalance of nutrients? Is it too much sugar? Too much fake fat?
I'm not a doctor. I'm not a scientist. I can't prove anything to you. I can say that on a real food diet for the past seven years, I feel younger, more energetic and more well than I ever have before. I have less illness, less minor aches and pains and more feeling-awesome-ready-to-greet-the-world days. Why don't we all want that wellness, that productivity, that level of contribution and connectedness for each of America's children?
Here is the comment I left on Bettina's TLT post. I'm not editing it, just pasting it stream of consciousness as I wrote it. Hope my emotions didn't muddle up my thoughts too much.
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I am always surprised when people link nanny state to a child's health. A child can not feed himself. He can not shop at the grocery store or prepare foods for himself. He relies on his parents, his school and his community to do those things for him.
When parents and the community are ignorant of nutrition as so many people are, the child's health will suffer, precisely because our government allows food manufacturers to produce, market and sell entirely too much food that harms human health.
I also don't want the government to take away big macs. But i do want the government to make a choice to care for the health of our country by saying, hey John Q Public, go ahead and eat fast food, packaged food, soda and other low-fat food like factory made substances with no real ingredients as 95% of your diet over 1, 2, 3, 4 or 5 decades. Go ahead, but if you do you WILL get sick. You will have IBS, or cancer, become overweight, get diabetes, have high blood pressure, develop kidney stones, etc. That's not nanny state. That's disclosure. Same thing that we do with alcohol and cigarettes.
Kelly - unfortunately we do have to rely on the govt to make changes. communities absolutely can plant gardens, teach kids about real food and offer more real food at school, home, and social gatherings. BUT. In my experience, kids who like junky stuff, will NOT eat real food when junk is available.
However, when you remove the junk, kids, even those who eat a lot of packaged food, WILL eat real food. When you add fresh fruits and vegetables to the school lunch line, a few kids eat them. Most kids don't take them, and half that do toss them in the trash uneaten.
We saw that at Sherwood E when we did a taste-off competition. Only thing on the menu was fresh fruits and vege. No chips, no juice, no pretzels, no hotdogs. 82% of all students tried every thing offered. http://tinyurl.com/4ugmwg8
When you teach kids why they should have them, a few more kids eat them. As long as those fruits and vegetables are served along side chocolate milk and other carnival foods, kids will mostly not take advantage of any menu reform that is happening. We saw that when we looked at the increase of fruits and vegetables consumed at Sherwood E after six months of nutrition education for all 400 of our students. Fruit and Veg consumption increased, but we only gained a few new students eating fruits ( 25/335) and vegetables (52/335 for raw broccoli) http://tinyurl.com/4j8pemg
Hmmm, when students only have access to real food most will eat it. When it is served along side carnival food most will not participate.
Until the govt changes the way school lunches are funded and reimbursed, the nutrition requirements for those lunches and gets rid of the hundreds of obstacles school food service groups have to actually delivering real food to students, not much will change in the area of school food.
Unless every student receives nutrition education, any menu reform that does occur will have low acceptability. Meaning it will be served, offered and either A) not taken from the line or B) tossed in the trash.
How do we get nutrition education to all students without asking the govt to make it so?
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Your two cents? Do you think the government should help kids achieve wellness by helping schools, families and kids lose weight and prevent weight gain?


School is for teaching and that includes meals. This is not the break time for a teacher or anything else. There has to be a way to make it work.
ReplyDeleteI can appreciate your words and you are brave for putting them down! I fully agree with you that our nutrition is making us sick! You go girl!!
ReplyDeleteExcellent post, Jenna. This bothers me greatly, too. As I wrote once in response to a comment on Spoonfed:
ReplyDelete"Is it our business what other people feed their kids? In the macro sense, yes, if you watch what’s happening to health care costs in this country because of diet-related disease. By that metric, it’s our business because we all pay for the results.
But, in my mind, there’s an even more important reason it should be our business. And that’s because it’s our duty as decent human beings to care about other people. So if we can share information that might help someone make better eating choices, or if we can raise our voices in protest against practices that are hurting people, well, then we should.
If I saw someone about to step in the path of a speeding train, should I just figure, hey, whatever, they shouldn’t be standing there anyway? Of course not. It’s the same with food. The impact may not be as sudden, but let’s not fool ourselves into thinking it’s any less serious."
I am fortunate enough to know about these things and have the ability to provide healthy, homemade foods for my kids to take to school each day. What kills me is that despite my efforts, my son is constantly being offered processed sweets, artificial snacks, etc. It's a daily thing. It's against school policy to provide any homemade snacks for the class -- I guess it's the only way to make sure that no allergen ingredients are brought into the classroom. This doesn't seem to bother anyone else but me. At the very least can it not have artificial colors and MSG? I, too, worry about the fact that so many discipline problems are due to nutrition and how it affects the classroom setting and ability for the teacher to go beyond the basics. Part of my brain is thinking that homeschooling may not be too far off in the future.
ReplyDeleteI think a piece of this puzzle is missing- WHICH government is responsible? I do think communties need to support health initiatives but I do NOT think it is the Federal governements place, at all. There is a reason our nation was founded as a republic.
ReplyDeleteI'll be back later (I hope) when I have time to type out a longer comment on the other issues.
:)
@ Claire...The problem with homemade food is that not everybody knows the food safety basics. When I watch some of the "Worst Cooks" bleeding into their food and double dipping their tasting spoons, it makes me squeamish to let my kids eat food from someone else kitchen when I don't know them very well. (We're not even going to get into cross contamination and temperature control.)
ReplyDeleteLooking at the bigger picture, when are we going to realize that Home Ec classes are necessary? How can we expect parents to cook for their kids if they don't know how? Personally, I'd rather have students know how to cook and balance a checkbook over a lame attempt at learning a foreign language. We can mandate healthy food in cafeterias all we want, but if real change is going to happen it needs to start in the home.
Jenna - would've commented earlier but my Internet has been tied up all day (don't ask.) At any rate, just wanted to say that I'm so glad that my Lunch Tray post got you going! That makes me very happy as a blogger.
ReplyDeleteTo me, the Nanny State construct just doesn't make sense in this context. Or put another way, we're already living in the Nanny State-- federal funding already pays for school lunches and breakfasts, food stamps, WIC, etc. etc. People may not be happy about that state of affairs but to my mind, that train has left the station.
So now, if we're already spending federal dollars on school food, e.g., why on earth would someone object if we spend them in a more sensible way to improve the quality of the food served to our children?
It reminds me of those nonsensical signs you sometimes saw at Obamacare protests -- "Keep the federal government's hands off my Medicare!" Um, too late.
And on the more local level, if a school district bans certain foods during school hours (classroom treats, bake sales, etc.), how is that evidence of a Nanny State? You are entirely free to feed your child as you wish during non-school hours. You can even send the junk with them in their lunch. You just can't feed OTHER people's kids food they might object to. To me, that's preserving everyone's individual freedom far more than creating a junk-food-filled environment to which some might reasonably object.
Anyway, just my two cents! (or four cents, since I guess I started this in the first place, didn't I?) :-)
Jenna, your words hit home about my kid eating well and another kid in the class still distracting her because he's eating poorly. That's exactly what has been happening to my 1st grader all year long. As an aspiring science teacher, I plan to teach on nutrition as often as examples present themselves in my class. Totally agree with you!
ReplyDeleteThe same thing that bothers me about politics bothers me about this topic. Too much fighting! Blaming! It's great that we live in a free country and that we are allowed to "fight" for what we believe in. But in the 'fight' to do the right thing, both sides lose for so long while everyone goes round and round. And with this topic, our kids are getting heavier while the ones in charge argue about it. I don't have the answers. I just wish people could stop arguing. I comfort myself by simply trying to do/teach the right thing under my own roof and within the school wherever possible. Parents can make a difference in classrooms. Not everyone has to agree, but if a majority of parents prefer to bring in healthy snacks (or whatever) it's certainly setting a good example. No one has to wait for the government to offer apples. I know we can do at least that. And if someone doesn't want apples - please, let's not fight about it.
ReplyDeleteThe best thing about our system of government is the freedom we have to choose our own path in life. Each person makes a multitude of decisions every day, and those choices culminate to create their situation. And in our society, parents are the guardians of their children until those kids reach the age of majority. They are not the responsibility of the state. They are the responsibility of their parents.
ReplyDeleteBecause we are free to choose our own path in life, I have no control over how another person chooses to live. They can make all kinds of decisions that I would never make myself. For example, they might have multiple children out of wedlock. They might develop a drug habit. They might choose not to work.
Because I have no control over other people's decisions, I also do not want to pay for their poor choices. This includes decisions made for their children. Personally, I don't think there should be ANY school lunch program. Poor families already qualify for WIC and Food Stamps, not to mention welfare, section 8 housing and other so-called benefits. Let them do what people did for decades. Buy some groceries, make your kid a lunch, and send it to school. It's none of my business what is in that lunch box. Would it be great if every parent fixed their kid a healthy lunch? Sure! But in a free society, don't count on it. My property tax dollars that fund local schools are supposed to go for INSTRUCTION, not social services.
My children are my responsibility. Your children are your responsibility. Stop using my tax dollars to take care of other people's responsibilities. When I want to help other people, I do. It's called charity, and it's a choice. It shouldn't be a tax, it shouldn't be mandated, and it shouldn't be the government's business.
I found you through easylunchboxes.com I really enjoyed this post! You are absolutely correct that the diet most people eat is not adequate for growing children. I used to be a teacher and I've seen so many children who don't get fed properly! It does lead to disease later in life. My husband recently quit a career in software in order to open a small family farm. We are learning that so many people think they are eating healthy food, when in fact they are not! So, we are doing our part by trying to educate. We actually hold free cooking classes in our home to help people learn to eat better.
ReplyDeleteI just found you when I googled "healthy kid lunch blogs" since I'm a blogger fan and own one myself I was hoping I could find one that I liked. I currently live in a fairly poor community where about 90% of my kindergartners school receives the free lunches. She has been enrolled in this school since preschool and before she even entered school I made the decision that I would be making her lunches. I grew up with homemade lunches and when it came high school my mom give me the decision to make my own lunch at home or I could eat the school lunch. At the time my school lunch had a contract with pizza hut. So some days I would eat a slice of pizza and a side order of curly fries drenched in cheese. (I know not the best, hey i was a highschooler)
ReplyDeleteMy family moved half way through my high school days and on came a new school on the other side of the state. Their lunches consisted of soggy burgers and oil soaked fries with sloppy made greasy pizza. I refused as a high schooler to eat that cafeterias food.
Now with my own child in school and myself and my family being health conscious I would like for my children to never, ever touch the schools food. Last year when I would drop my daughter off to preschool I would bring her to the gym where the class would eat lunch before starting school. I was so disgusted at the foods they would serve to these children. Even the teacher praised me at making my daughter lunch and for her not eating the schools crap. What are we doing to our children? Why are WE doing this foremost! Last week I brought my daughter to the dentist for a check up. The dentist said he could tell my daughter never drinks soda or juice. And that's the truth I don't let her touch the junk. Made me feel good that I am doing my part as a parent in making sure my child stays healthy. Obviously money hungry company's that is in bed with our government and our SCHOOLS are not doing a dang thing about it.
Now that I'm off my soapbox I look forward to reading your future posts and I will be backtracking on all your previous posts. I would like to make a mark too and stop this food madness that is happening to our innocent children.
Angie
http://create-it-fab.blogspot.com/